People looking to live a healthier life and watching their weight often cut calories from their food, especially snacks.

A Reddit user recently shared their snacking problem and asked for help finding low-calorie snacks that are affordable and ...

Trying to eat better usually means giving up something you actually enjoy. You cut the bread, skip the burrito, or compromise ...

Your stomach has had enough. From crash cleanses and drastic detoxes to pricey probiotics, the internet is full of digestive fads. But the real fix is probably already sitting in your fridge. This ...

Erythritol, a zero-calorie sugar substitute used to sweeten low-cal, low-carb and "keto" products, is linked to higher risk of heart attack, stroke and death, according to a new study. Researchers at ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...

If you’ve ever waited in line at a grocery store, then you’ve no doubt been subject to the purgatory that is the check-out lanes’ racks of tabloid and fitness magazines. In addition to evaluating ...

Despite the best efforts of food companies to convince consumers otherwise, 100-calorie packs aren't a magic-bullet solution to healthy eating, experts say. "You're not getting much quality food, and ...