Let’s be honest,some foods are just better when you’re standing in front of the fridge like a raccoon with a mortgage. You ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

As a registered dietitian, I can basically meal plan in my sleep. However, before I started being more intentional about ...

Trying to eat better usually means giving up something you actually enjoy. You cut the bread, skip the burrito, or compromise ...

If you want to make something exciting with that bowl of dal left from last night, here are some lip-smacking makeovers that will take your taste buds on a roller coaster ride.

There’s something about fall that makes everyone crave warm and hearty meals that can feed both the stomach and the mood.

The produce giant says its Colada Royale pineapple is a “game-changing” innovation that took 15 years to develop, while ...

Protein that travels well and opens fast: Original is mild, Plant-Based Fiery Hot brings a little heat for adventurous eaters ...

This super easy appetizer recipe is not only delicious, but it is also low carb! Notice there are no processed carbohydrates - and it barely has any naturally occurring carbs, aside from the very ...

Sugar cravings are normal, but they're no excuse to reach for processed sweets packed with refined sugar. Here are healthy ...

If you thought desserts couldn't be part of a keto diet, this warm, spiced, cream cheese frosting-topped keto-friendly carrot cake is here to prove otherwise.

People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.