In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Trying to eat better usually means giving up something you actually enjoy. You cut the bread, skip the burrito, or compromise ...

There’s something about fall that makes everyone crave warm and hearty meals that can feed both the stomach and the mood.

The produce giant says its Colada Royale pineapple is a “game-changing” innovation that took 15 years to develop, while ...

Protein that travels well and opens fast: Original is mild, Plant-Based Fiery Hot brings a little heat for adventurous eaters ...

Sugar cravings are normal, but they're no excuse to reach for processed sweets packed with refined sugar. Here are healthy ...

If you thought desserts couldn't be part of a keto diet, this warm, spiced, cream cheese frosting-topped keto-friendly carrot cake is here to prove otherwise.

People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.

LMNT reports that fat-loading may be as effective as carb-loading for marathon performance, promoting optimal health and ...

Low-carb diets promise leaner bodies and better health. For many, they seem to work like magic. Some experts and influencers ...

Foods that are typically associated with gas production are best avoided during travel," Marra Burroughs, a doctor of clinical nutrition and registered dietitian, told Travel + Leisure. "These include ...