If you're snacking to help get you through your day, turn to one of our 45 high-protein options that will keep you feeling ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...

All out of Greek yogurt? No problem. These are some creative swaps you can make for that Greek yogurt in your next baking ...

Chobani’s product innovations in both the yogurt and RTD coffee markets address consumer preferences for high protein, ...

"This means that someone consuming 2,000 calories per day should have no more than 20 grams of saturated fat each day," explains Menning. "The American Heart Association has an even narrower ...

Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

TikTok user Mia (@bitesbymia) shared a yummy and efficient way to use up leftover Greek yogurt and the container. It only takes a few ingredients. The recipe calls for about half a cup of Greek yogurt ...

The low salt and sugar baked beans I’ve smugly eaten for 20 years actually contain 3.9g of sugar per half a can. And so many low-fat products such as yogurt are surprisingly high in sugar.

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If you’re looking for a high-protein breakfast that doesn’t rely on eggs, this easy ...