Zinc supports your immune system, hormones, skin, and energy levels. Yet mild deficiency is common in India, making people ...

There’s a reason why magnesium is often touted as the “miracle mineral” — and the plethora of reasons comes with a long list!

Experts weigh in on the effectiveness of hair supplements for growth and health. Learn about benefits, risks, and dietary ...

A warning has been issued for supplements containing as much as 12.5 times the recommended safe upper limit of vitamins and minerals being sold online. In a study conducted by Which? Popular ...

Big name brands, retailers and social media platforms have withdrawn a number of supplements after an ijnvestigation into ...

We found supplements being sold with doses way beyond recommended upper safety limits, and taking too much can have serious ...

Supplements sold online contain up to 12.5 times the recommended limit of popular vitamins and minerals, experts have warned.