Iron deficiency anemia affects millions globally, particularly women. This article highlights five nutrient-rich ...

Medically reviewed by Ashley Baumohl, RD Key Takeaways Beet juice may help lower blood pressure due to its high nitrate content, which relaxes blood vessels and improves blood flow.Beets also contain ...

Beets are a root vegetable that may have benefits for blood pressure management, athletic performance, and more.

To avoid the risk of cardiovascular diseases, it’s important to eat the right foods and drink healthy beverages. Here are a few drinks that can help prevent plaque build up and improve blood circulati ...

Cranberry juice is a better choice for reducing the risk of UTIs, while pomegranate juice may be more effective for lowering ...

We often read that we are what we eat. And that is the reason Ayurveda even suggests eating the right food as per the requirement of the body to keep the gut, heart, and skin healthy. In a recent post ...

During winter, many people turn to ABC juice — made from Apple, Beetroot, and Carrot — to stay healthy and boost immunity.

Latté and Johnston met while cooking at Acorn, the Michelin-recommended vegetarian restaurant. They opened Nero Tondo to ...

Vegetarians will be impressed with these delicious Christmas recipe options, triple-tested to ensure they taste amazing and ...

Whether you lack time, energy or skill, let one of these local restaurants prepare that perfect Thanksgiving Dinner for you, ...

“Much of the plant-based fish market is dominated by breaded filets, fish sticks or eerily translucent, rubbery alternatives, ...

Fresh, local produce from farmers markets delivers a kind of flavor that store-bought just can’t match. Each tomato, berry, ...