Our liver is amongst the largest internal organs of our bodies that performs as many as 500 functions! Yes, that is true.

Medically reviewed by Ashley Baumohl, RD Key Takeaways Beet juice may help lower blood pressure due to its high nitrate content, which relaxes blood vessels and improves blood flow.Beets also contain ...

Consuming 100% fruit juices with no added sugar, in moderation, may provide a healthy source of nutrients that reduce ...

For legal reasons, I do not recommend this lifestyle to anyone. Go to your doctor if you want an official diagnosis. Read on, ...

Beets are a root vegetable that may have benefits for blood pressure management, athletic performance, and more.

To avoid the risk of cardiovascular diseases, it’s important to eat the right foods and drink healthy beverages. Here are a few drinks that can help prevent plaque build up and improve blood circulati ...

Iron deficiency anemia affects millions globally, particularly women. This article highlights five nutrient-rich ...

Looking for a natural way to lower your blood pressure? Experts say this everyday drink can help improve heart health ...

A new health trend is emerging with the ABC pickle. This fermented delight uses amla, beetroot, and carrot. It offers a ...

Earing raw beets can cause side effects like gas, bloating, and reddish urine or stool. When overconsumed, kidney stones, ...

Wondering how you can reverse your fatty liver condition naturally? Well, doctor shares that certain vegetables can help you ...

Latté and Johnston met while cooking at Acorn, the Michelin-recommended vegetarian restaurant. They opened Nero Tondo to ...