1. Store-bought fruit juice: 1/10 2. Sweetened tea: 2/10 3. Freshly squeezed fruit juice: 4/10 4. Green smoothies: 5/10 5.

GI distress. Some individuals may experience gastrointestinal discomfort, such as bloating or diarrhoea, when consuming beet ...

Get the best out of beetroot juice to give refreshment to your skin. They are nutritious and tasty, they will make your ...

In the quest for glowing, youthful skin, many of us turn to costly creams, complex serums, and invasive treatments. But what ...

Dr Saurabh Sethi, a gastroenterologist and 'Harvard and Stanford trained expert', took to Instagram on June 28 to rank '10 ...

Start your day with beetroot and carrot juice! This powerful combo boosts digestion, detoxifies the liver, improves skin, and ...

Beetroot juice is packed with vitamins and minerals, and research has found a link between drinking it and lower blood ...

Let’s be honest - most of us have tried at least something in the name of glowing skin, right? From expensive creams to weird ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

Beetroot juice has been found to lower blood pressure in those with hypertension, with experts saying it could be as ...