When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

A recent study indicates that incorporating dark chocolate and almonds into your diet may help reduce low-density lipoprotein ...

In a nutshell Polar bear fur repels ice thanks to a specialized hair grease (sebum) that gives them ice adhesion strength comparable to high-tech synthetic materials, making it extremely difficult for ...

Michael Patrick O’Leary I had one of those silly arguments on Facebook which arise from my contrarian nature forcing me to try to squash a stranger coming forward with some received wisdom with no ...

February marks National Heart Health Awareness Month, and healthcare providers are urging individuals to prioritize their ...

A new study has suggested that an overlooked nutrient that is easily added to the diet could reduce the risk of dementia and ...

Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts how to make the most of them with taste, budget and health in mind.

Patients with debilitating gout are being failed by the NHS because of outdated practices which mean they are prescribed only a third of the medication they need, experts claim.

1. Cook the dish Ilocano style by putting together ginger, onion, and garlic in a pot. Add Bagoong Alamang, season with black ...

Dr Rossi said ginger tea could help you if you were feeling 'queasy', as it can help get rid of nausea. And with a thumb-sized piece of ginger available for as little as 14p, it is a quick, easy, and ...

Anyone can have a stroke but by assessing your risk factors and working on leading a healthy lifestyle you can not only ...

Benefits provided by black beans include improved heart health, enhanced nervous system, better regulation of blood sugar, and more.