Whether plain with little more than a splash of milk or stirred through with any and all of yoghurt, honey, berries and seeds, a bowl of porridge or oatmeal has been lauded as a source of warming ...

Six health benefits of eating oats every day. From lowering cholesterol to feeding your gut microbiome, here’s why this breakfast staple is so good for us and how to reap the be ...

Eggs are easy to eat and hard to figure out. Are they good for you, or something to limit? Experts broke down what really ...

Former Seattle Seahawks quarterback Matt Hasselbeck urges men, even ones like him who exercise regularly and eat a healthy ...

While millions obsess over LDL, top cardiologists reveal that a single "sticky" protein marker provides the most accurate ...

A cholesterol test provides important information about a person’s risk of developing heart disease. The American Heart ...

Researchers have found that most of the conditions listed as a side effect of vital medications are not caused by the drugs ...

Chipotle can be a healthier fast-food option because you can customize your order. Dietitians agree it’s what you fill your salad, burrito, bowl or taco with that counts. Experts suggest topping your ...

Health experts explain the difference between 'good' and 'bad' cholesterol and share foods that may help reduce high ...

Q. I stopped dyeing my hair in 2018 and got new photos for my passport and driver’s license once my hair turned white. Now my ...

Americans are expected to devour nearly 280m pounds of avocados during Super Bowl weekend. Are they actually healthy?

Black beans supply your body with many healthy nutrients, including protein, fiber, antioxidants, and minerals, to benefit your health in several ways.