Whether plain with little more than a splash of milk or stirred through with any and all of yoghurt, honey, berries and seeds, a bowl of porridge or oatmeal has been lauded as a source of warming ...

On Go Red for Women, Dr. Todd Ellerin of South Shore Health says heart disease is the leading killer of women and outlines how symptoms and prevention differ.

Experts at Nuffield Health say that the 'bad' levels are called low-density lipoprotein (LDL). They explain: "LDL transports ...

February is American Heart Month, a chance to raise awareness about heart disease and high cholesterol, and doctors say ...

Apple cinnamon water is a simple daily drink that supports digestion, metabolism, immunity, and overall wellness. Here are ...

In recent years, cancer researchers have made major breakthroughs by using the body's immune system to fight cancer. One of ...

KOAT health expert Dr. Barry Ramo says many cases are preventable with exercise, quitting smoking and managing cholesterol ...

Learn how herbal supplements can lower cholesterol, and what you can expect in terms of benefits and side effects.

Researchers have discovered a previously unknown enzyme that plays a crucial role in fat production. By blocking it, they stopped weight gain, reduced liver damage, and lowered harmful cholesterol ...

The NHS outlines five crucial lifestyle modifications your GP will usually recommend before prescribing medication ...

Dr Christopher Broyd, consultant cardiologist at Nuffield Health Brighton Hospital, stated: "A sedentary lifestyle can lead ...

The benefits of soy milk include supporting heart health, reducing inflammation, easing menopause, and lowering blood pressure.