Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...

Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts how to make the most of them with taste, budget and health in mind.

A recent study indicates that incorporating dark chocolate and almonds into your diet may help reduce low-density lipoprotein ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

After adjusting for other dementia risk factors such as age, smoking status, and high blood pressure, researchers found that ...

A new study has suggested that an overlooked nutrient that is easily added to the diet could reduce the risk of dementia and ...