Following a Mediterranean diet and making other simple lifestyle changes helped me improve my cardiovascular health.

Scientists have found a way to fine-tune a central fat-control pathway in the liver, reducing harmful blood triglycerides ...

Ghee and butter aren’t enemies of your heart. If you control the portion, they are a delicious part of a healthy diet.

The three major food groups are protein, carbohydrates, and fat. Fat may be the most misunderstood of our bodies’ trio of basic nutrients. Like protein and carbohydrates, it is made ...

It’s easy to worry about eating too many trans fats. But you don’t have to turn into a chef overnight to lower your intake.

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

New guidance clarifies how many eggs one can safely eat to avoid heart disease, shifting the blame for cardiovascular risk away from eggs and onto a more harmful dietary ingredient.

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein's potential benefits, including cholesterol management.

Experimental drug slashes triglycerides and remnant cholesterol in trial, potentially filling gap for patients with ...

Research indicates that a ruby-red drink could aid in cleansing your arteries and addressing other heart-related issues. The ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Boots claims that the brand's own max strength formula is "proven to lower cholesterol levels" when taken twice daily and ...