MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

A stroke is when there is sudden bleeding or a lack of blood supply to the brain. Reducing sodium and alcohol and eating more ...

While tuna is the most common go-to in the tinned fish aisle, there is much to be said for a number of other options ...

First published on January 30, 2025 in Alumni, Careers, College of Health Sciences, Healthcare, Master of Science in Applied ...

“Many people who lack self-compassion or are hard on themselves inadvertently teach kids to be critical and harsh with ...

If you’re about to go to the gym, should you eat something beforehand? Or is it better to wait till after? Well, it depends.

Much of the nutrition advice you read online is just plain wrong. We've vetted the latest trending tips to separate fact from ...

Dairy milk supports more than just a person's bones. Fox News Digital spoke to dietitians and nutritionists who shared the ...

Dietitians reveal 7 common foods that can slow your metabolism and make weight loss harder. Here’s what to swap instead.

LC Nature Park will host a one-of-a-kind scavenger hunt in which participants look for antlers that elk have shed in the park ...

Food is a connector — it nourishes, brings people together and unites cultures. In March, we celebrate National Nutrition ...

If you're trying to up your protein intake, you may automatically turn to more meat. But these surprising ingredients contain ...