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Lolit Solis has died on Thursday, July 3, 2025. She was 78 years old. Entertainment editor Salve Asis then shared some photos ...
Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.
Both rice and bread can be part of a healthy, balanced diet and are not inherently harmful to a weight loss journey—if consumed correctly. Whole grains, however, tend to outperform their refined ...
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