Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores mental health and the ...

WITH the clocks having gone back today, we could face some disrupted sleep – and when it comes to overall health we could do ...

Watanabe wheels are some of the finest in the world, but you do have to pay for that quality, and there can be a waiting ...

When it comes to taking supplements, timing can be an important factor. And sometimes, taking certain ones simultaneously can ...

The study uncovered insights into which dietary interventions are effective for managing chronic constipation and which fall ...

However, melatonin is no cure-all. “Melatonin will not cure other sleep disorders,” Matsumura said. “If your sleep troubles ...

Nutrition experts break down almond butter vs. peanut butter, sharing how they compare in terms of health benefits and which ...

New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days.

Leaf Home reports on hard water in the U.S., highlighting cities with extreme hardness, like Las Vegas and San Antonio, and ...

A recent CNET survey found that 56% of respondents use some method to deal with their sleep issues. Of those people, 21% rely on one sleep supplement or another. Melatonin is one ...

ASX- and OTCQX-listed Jindalee Lithium has launched a value optimisation programme to evaluate the recovery of magnesium as a potential by-product from its 100%-owned McDermitt lithium project, in ...

Looking for a better night’s sleep or to boost your mood? Experts share the best foods to help you reach your needed ...