This discomfort is deep inside the legs, usually between the knee and ankle - not a surface pain, but an odd fizzing or ...

Parkinson's disease is fundamentally a breakdown in the functioning of a part of the brain called the basal ganglia, robbing ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

Can’t remember your dreams when you wake up? Here’s what sleep experts say about why dream recall fades and how to start ...

"Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own ...

To see results from taking a magnesium supplement, you have to raise your overall magnesium levels in your body, and that takes time.

A good night’s rest can help an aching body, provide a clear mind to solve problems or provide energy to tackle a day of activities.

Doctors are finding stronger links between poor sleep and the risk of stroke. Lack of proper rest can quietly harm blood ...

A sleep expert at the University of Miami Miller School of Medicine discusses ways to improve sleep hygiene and do away with ...

However, melatonin is no cure-all. “Melatonin will not cure other sleep disorders,” Matsumura said. “If your sleep troubles ...

Priced at Rs 34,999, I have been using the Amazfit T-Rex 3 Pro for quite some time now, and this here is my review of it.

You’re craving freedom, fun, and maybe a little chaos. Luckily, the stars say: go for it—with just a pinch of strategy.Today ...