Heart health is not just about diet and exercise, your social life matters too. Experts say strong relationships and social ...

High-risk obese patients should be careful about binge eating behaviour, as it can worsen chronic health problems and disrupt ...

GLP-1 drugs are becoming popular for weight loss, but they are not meant for everyone. A bariatric expert explains how they ...

Learn why your skin needs a daily moisturizer, how moisturizer works, and how it helps maintain hydration and balance for dry ...

Learn simple ways to keep your energy steady during Ramadan. Balance your Iftar and Sehri meals to help you feel better and ...

Heart disease often develops silently for years before showing symptoms. Cardiologist shares simple at-home checks that can ...

That painkiller or cold tablet in your medicine cabinet could be quietly raising your blood pressure. Cardiologist explains ...

Protein can keep you full, stabilise blood sugar, and support weight goals. Nutritionist shares 9 high-protein breakfasts to ...

Here are 5 silent heart attack signs, like jaw pain, fatigue, that women often mistake for stress or the flu, and recognise ...

Snacking on keto does not have to derail your progress. Dietician shares 11 low-carb snack ideas that help maintain ketosis ...

Do you know that in-vivo sunscreens are considered the safest option? Here are 7 top-rated in-vivo sunscreens you must try.