We are going to break down the top 10 diet plans of 2017 so you can choose the one that is right for you. These diet plans were the most effective and easiet to follow.

There are numerous types of low carb diets, all with a different objective in mind. Let's take a look at some of the most popular low carb diets so you can find the right one for you.

The Best Life Diet Bob Greene is a physiologist who has become well renowned for his diet books and was catapulted into the public eye in 1996 when praised on the Oprah show. Like Weight Watchers, Oprah has been on record as saying that the Best Life Diet changed her life and was responsible for her own success in weight loss. Sensible, traditional approach - calories in and …

The 2 Week Diet eating plan is designed to burn fat fast; as much as 16 pounds, in just two weeks! Other diet plans take 4 or 5 months to accomplish this!

Meal Replacement Diet With New Year’s just around the corner, many people will, once again, be making resolutions to improve their diet and incorporate exercise plans into their lifestyle. One popular idea is the "meal replacement" plan. This is where you substitute a high protein shake or food bar in place of one (or more) meal (s) per day. While meal replacements can help to …

The wraps, tortillas, burrito or pitas are the perfect portable meal. Below are 10 of my favorite low calorie wrap that helped me mose 130lbs.

If you are a fan of the keto diet, you might be wondering how you can increase your ketones and boost weight loss. If you want to get into ketosis faster, keep the following tips in mind.

Top 5 Diets To Lose Weight Fast Everyone knows that sure and steady is the best way to lose weight, but what do you do if you need to lose 20 pounds fast? Maybe for that wedding next month or your high school reunion party? Whether you just want a jump start on a long term diet or you simply need to drop 10 lbs in a hurry, one thing is certain; no one wants to lose weight …

Best and Worst Low Carb Fruits Perhaps one of the hardest parts about a low carb diet is limiting the amount of fruit you eat. Most of us have grown up or been taught that eating fruit meant dieting and that you would lose weight if you ate fruit before every meal and for every snack. Scientific studies have shown us that this isn’t really true.

Use the 'How Much Weight Loss' calculator to determine how much weight you can lose on popular diets and specific calorie plans over time.