SWEATY CARDIO AND STRONG ABS AMRAP! Build Your Abs and Sculpt Your Body with this 30 Minute Workout!
33:36
YouTubeSydney Cummings Houdyshell
SWEATY CARDIO AND STRONG ABS AMRAP! Build Your Abs and Sculpt Your Body with this 30 Minute Workout!
Be ready to MOVE in this abs and cardio AMRAP! You're going to get your steps in and you're going to feel stronger and stronger in your core as you crush this challenge. We will work for 4 minutes at a time and you will complete 10 reps of two exercies, as many rounds as possible in that 4 minute block. After 4 minutes we will rest for 1 minute ...
16.6K views2 days ago
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If this was helpful you have to share this post. Those are just the rules. I didn’t make them up. - - - - - - - - - - - - - - - - - Yes I did. Pants: @Raskol apparel : code jnoel Shoes: @Vivobarefoot motus flex - code coachj20 #fitness #workout #homeworkout #abs #core
If this was helpful you have to share this post. Those are just the rules. I didn’t make them up. - - - - - - - - - - - - - - - - - Yes I did. Pants: @Raskol apparel : code jnoel Shoes: @Vivobarefoot motus flex - code coachj20 #fitness #workout #homeworkout #abs #core
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