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Guide to Drinks AFib Patients Are Told to Avoid
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Guide to Drinks AFib Patients Are Told to Avoid
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Stay hydrated 💧— hydration and sleep 😴 actually protect your heart ❤️. Caffeine dehydration = higher heart rate ⚡️, more AFib. Drink more water 💦. Guard your sleep 🛌. Poor sleep is a bigger AFib trigger than coffee ever was ☕️. So what’s the takeaway? It’s not “quit coffee forever.” It’s “know your limits.” Make it work for your heart, not against it ❤️‍🩹. If you have AFib and want a couple of cups in the morning ☀️, that’s usually fine. Just skip the energy drinks 🚫⚡️, the cold brew, the
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