15-Minute Walking Exercises For Everyone! Easy Cardio Workout
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YouTubeWalks Of Life
15-Minute Walking Exercises For Everyone! Easy Cardio Workout
This 15-minute indoor walking workout will raise your heart rate, help you lose weight by burning calories, and build strength by working your legs, glutes, upper body, core, and core muscles. Seniors and new exercisers will enjoy the fun and simple movements. Happy walking! ️💪 Don't forget to hit the subscribe button! TIMECODES: 00:00 ...
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