Tone your arms & fix posture with this 3x20 routine 🔥 #upperbodyworkout #posture #homeworkout #gym
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Tone your arms & fix posture with this 3x20 routine 🔥 #upperbodyworkout #posture #homeworkout #gym
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YouTubeYULIA LEDOVSKAYA | Train Right
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Top 3 forearms exercises (Save, share, try) Exercises: 🔹90 degrees rotation 3x20 reps 2 min break in between sets 🔹supinated forearm curl 3x20 reps 2 min break in between sets 🔹Pronated forearm curl 3x20 reps 2 min break in between sets #forearms #forearmworkout #armworkout #buildmuscle #fitnesstips #workouttips #trainsmart #trainhard #militarymuscle #marinecorps
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