Bench Testing a Starter - Search Videos

5 Tips for a Better Bench Press

YouTubeMarcus Filly

5 Tips for a Better Bench Press

5 Tips for a better bench press: 1. Deep Stretch - don't skip it. 2. Incline Press - do it. 3. Skip the decline - do a weighted dip instead. 4. Utilize dumbbells and cables. 5. Drop your ego. #functionalbodybuilding #chestpress #benchpress #dips #chestworkout #chest Look good, move well - try Functional Bodybuilding free with a 2 week trial of ...

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