Exercise for Osteoporosis, Osteopenia & Strong Bones
19:12
YouTubeMargaret Martin, Physical Therapist
Exercise for Osteoporosis, Osteopenia & Strong Bones
Physical Therapist and Osteoporosis Expert Margaret Martin presents a 20 minute osteoporosis exercise workout routine. This routine includes a series of warm up exercises, weight bearing exercises, strength training, posture exercises and closes with a series of flexibility exercises. The workout is from Margaret's Stronger Bones, Stronger Body ...
194.4K viewsMar 14, 2021
Osteoporosis Prevention Tips
Osteoporosis Prevention: Tips and Strategies for Stronger Bones
2:53
Osteoporosis Prevention: Tips and Strategies for Stronger Bones
YouTubeNAT Global Campus
839 viewsMay 4, 2023
Bone Health 101: How To Detect, Prevent, And Treat Osteoporosis
11:45
Bone Health 101: How To Detect, Prevent, And Treat Osteoporosis
YouTubeDr. Nene
12.4K views5 months ago
Osteoporosis: Prevention & Recovery - Barbara O'Neill
35:42
Osteoporosis: Prevention & Recovery - Barbara O'Neill
YouTubeHixson SDA - Truth &
56.8K viewsMay 9, 2024
Top videos
12 Yoga Poses for Bone Health and Strength - Fishman Method for Osteoporosis Yoga
20:40
12 Yoga Poses for Bone Health and Strength - Fishman Method for Osteoporosis Yoga
YouTubeKendra Fitzgerald
260.7K viewsJan 26, 2017
OSTEOPOROSIS EXERCISES | A WORKOUT ROUTINE FOR STRONGER BONES
27:18
OSTEOPOROSIS EXERCISES | A WORKOUT ROUTINE FOR STRONGER BONES
YouTubeCaroline Jordan
356.9K viewsJun 13, 2022
Exercise for Osteoporosis, Osteopenia & Strong Bones
25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
YouTubeMargaret Martin, Physical
563.7K viewsFeb 14, 2021
Osteoporosis Yoga
12 Yoga Poses for Osteoporosis (with a little less explanation & instruction)
29:22
12 Yoga Poses for Osteoporosis (with a little less explanation & instruction)
YouTubeYoga's Joyful Journey
59.8K viewsFeb 7, 2023
15 MIN YOGA FOR OSTEOPOROSIS AND LOW BONE DENSITY - Safe yoga poses for osteoporosis & osteopenia
15:06
15 MIN YOGA FOR OSTEOPOROSIS AND LOW BONE DENSITY - Safe yoga poses for osteoporosis & osteopenia
YouTubeDr. Tara Salay
49K viewsFeb 10, 2022
Dr. Fishman's 12 Yoga Poses for Bone Health & Osteoporosis of the Spine | Including Seated Twists
29:22
Dr. Fishman's 12 Yoga Poses for Bone Health & Osteoporosis of the Spine | Including Seated Twists
YouTubeKendra Fitzgerald
183.8K viewsOct 21, 2022
12 Yoga Poses for Bone Health and Strength - Fishman Method for Osteoporosis Yoga
20:40
12 Yoga Poses for Bone Health and Strength - Fishman Method for Ost…
260.7K viewsJan 26, 2017
YouTubeKendra Fitzgerald
OSTEOPOROSIS EXERCISES | A WORKOUT ROUTINE FOR STRONGER BONES
27:18
OSTEOPOROSIS EXERCISES | A WORKOUT ROUTINE FOR STRON…
356.9K viewsJun 13, 2022
YouTubeCaroline Jordan
Exercise for Osteoporosis, Osteopenia & Strong Bones
25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
563.7K viewsFeb 14, 2021
YouTubeMargaret Martin, Physical Therapist
Osteoporosis Exercises: Easy Strength Training
14:55
Osteoporosis Exercises: Easy Strength Training
5.8K viewsMay 10, 2022
YouTubeBone Strong for Osteoporosis
Exercise for Osteoporosis, Osteopenia & Strong Bones
27:16
Exercise for Osteoporosis, Osteopenia & Strong Bones
193.1K viewsApr 25, 2021
YouTubeMargaret Martin, Physical Therapist
Osteoporosis Impact Exercise for Beginners Using a Step
15:50
Osteoporosis Impact Exercise for Beginners Using a Step
19.1K viewsAug 11, 2021
YouTubeCarol Michaels Fitness
Osteoporosis Exercises Intermediate Core Strengthening Workout
4:27
Osteoporosis Exercises Intermediate Core Strengthening …
23.2K viewsMay 10, 2016
YouTubeMichelle Kenway
32:07
Exercise for Osteoporosis, Osteopenia & Strong Bones
114.7K viewsSep 11, 2021
YouTubeMargaret Martin, Physical Therapist
5:30
Osteoporosis Exercises - Safe Hip Strengthening for Osteoporosis
47.9K viewsApr 19, 2020
YouTubeCarol Michaels Fitness
4:30
Osteoporosis Exercises: Dancing
21.1K viewsMay 1, 2022
YouTubeBone Strong for Osteoporosis
4:22
Osteoporosis Exercises Advanced Core Workout
24.1K viewsMay 25, 2016
YouTubeMichelle Kenway
12:12
The BEST Osteoporosis Friendly Exercises | 10 Minute Workout Fo…
92.6K viewsDec 2, 2021
YouTubeAIM Fitness-Activities In Motion
21:06
10 Seated Strength Exercises for Osteoporosis
37.4K viewsMay 24, 2023
YouTubeYoga's Joyful Journey
7:42
EASY & EFFECTIVE EXERCISE TO REVERSE OSTEOPOROSIS!
310.6K viewsMar 24, 2023
YouTubeGloryB-TV
8:46
Two Extremely Effective Bone-Building Exercises to Reverse Ost…
117.1K viewsMay 12, 2023
YouTubeGloryB-TV
28:16
Strength Training to Prevent Osteoporosis 💪
243K viewsDec 26, 2019
YouTubeFitness with PJ
8:15
Osteoporosis Exercises: Leg Stretches with Resistance Bands
1.7K viewsMay 3, 2022
YouTubeBone Strong for Osteoporosis
23:59
YOGA FOR OSTEOPOROSIS AND LOW BONE DENSITY - Safe yoga …
32.1K viewsJul 22, 2021
YouTubeDr. Tara Salay
34:50
30 Minute Barre Workout for Beginners & Seniors // Osteoporo…
88.2K viewsMay 22, 2023
YouTubeSeniorShape Fitness
8:28
3 Best OSTEOPOROSIS CORE Strength Exercises
238.4K viewsDec 20, 2022
YouTubeFront Row with Ed and Elizabeth
16:34
5 Standing Strength Exercises for Osteoporosis
27.9K viewsSep 7, 2023
YouTubeYoga's Joyful Journey
6:29
Osteoporosis Exercises Beginners Core Strengthening Workout
160.3K viewsApr 20, 2016
YouTubeMichelle Kenway
9:23
10 Easy Resistance Exercises (THAT WORK) to Reverse Osteop…
18.1K viewsJul 11, 2023
YouTubeGloryB-TV
12:04
7 Osteoporosis Exercises from an Absolute Expert in the Field
63.9K viewsJun 30, 2021
YouTubeBob & Brad
9:23
Osteoporosis Exercises - Safe Stretching for Osteoporosis
28.3K viewsApr 19, 2020
YouTubeCarol Michaels Fitness
34:39
Osteoporosis Safe Exercises - 30 Minute Workout for Seniors
8.6K views6 months ago
YouTubeThe Bone Builder System
14:43
Exercise For Seniors With Osteoporosis
160.5K viewsSep 15, 2022
YouTubeSilverSneakers
Exercising with osteoporosis: Stay active the safe way
7 months ago
mayoclinic.org
9:28
Exercises for Osteoporosis - Safe Abdominal and Spine Strengtheni…
62.4K viewsApr 19, 2020
YouTubeCarol Michaels Fitness
See more videos
Static thumbnail place holder