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Meet CrossFit Max Effort
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Watch the top three women's and men's 3-rep-max deadlifts from the 2021 Last-Chance Qualifier. | The CrossFit Games
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158K views · 408 reactions | Two max-effort lifts. One test of overall fitness. Compete from anywhere in the world for fun, bragging rights or thousands in cash and equipment prizes.  bit.ly/crossfitliftoff | The CrossFit Games | Facebook
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One of our standard tests was on the menu tonight in class. Build to a 1 Rep Max Power Clean -Rest 8 minutes- Complete as many reps as possible in 8 minutes at 90% of the 1 rep max. We use this test to see how our guys are developing in their power and how this is effecting their capacity to recover in workout. Awesome work from the classes today. @crossfit | CrossFit Beowulf
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