Female-Specific Exercise & Nutrition for Health, Performance & Longevity | Dr. Stacy Sims
2:28:38
Female-Specific Exercise & Nutrition for Health, Performance & Longevi…
2.3M viewsJul 22, 2024
YouTubeAndrew Huberman
Plyometric training can improve power, speed, and agility as well as improve metabolic and bone health in women of all ages. Plyometric exercises involve explosive movements, such as jumping, hopping, and bounding, that help to improve muscle power, speed, and agility. Women often look aghast when they see that I put plyometric training front and center in my “Menopause for Athletes” programming. We’ve been taught that we should be taking it down a notch when we get older, not turning it up. But
0:15
Plyometric training can improve power, speed, and agility as well a…
4.5K viewsMay 12, 2023
FacebookDr. Stacy Sims
This video continues to get a TON of attention. Women are discouraged by the lack of information when it comes to menopause and timeline, nutrition, fitness and sometimes dismissal by physicians when symptoms rear their ugly heads. As promised, my research / course is now available and currently on sale today through October 22. Your body doesn't have to be a mystery. Learn more >>> https://bit.ly/48cRU0S | Dr. Stacy Sims
1:27
This video continues to get a TON of attention. Women are discourage…
129.6K views7 months ago
FacebookDr. Stacy Sims
About Dr Stacy Sims Exercise Physiologist
About Dr Stacy Sims Exercise Physiologist
100 viewsJul 1, 2020
drstacysims.com
Dr. Stacy Sims on Perimenopause & How to Manage Symptoms | Fitness and Nutrition for WOMEN
1:15:25
Dr. Stacy Sims on Perimenopause & How to Manage Symptoms | Fitne…
122.4K viewsMar 12, 2025
YouTubeLive Well Be Well with Sarah Ann Macklin
The Science of Women's Exercise and Nutrition | Dr. Stacy Sims | The Proof Podcast EP 248
2:02:00
The Science of Women's Exercise and Nutrition | Dr. Stacy Sims | Th…
195.5K viewsFeb 20, 2023
YouTubeThe Proof with Simon Hill
The Truth About Nutrition & Exercise for Women | Dr. Stacy Sims & Dr. Andrew Huberman
11:04
The Truth About Nutrition & Exercise for Women | Dr. Stacy Si…
37.1K viewsApr 6, 2025
YouTubeHuberman Lab Clips
21:10
Dr. Stacy Sims’ Guide to Fitness and Nutrition after 40
447K viewsJul 9, 2024
YouTubeFunctional Moms Podcast
1:05
"My vision is a world of healthy women who know how to work wit…
203.7K viewsMay 1, 2025
FacebookDr. Stacy Sims
4:16
Women’s Exercise Guide: Ideal Workout for Women at Any Age, C…
71.7K views11 months ago
YouTubeDr. Stacy Sims Official
5:41
3 Exercises Every Woman Over 50 Needs for Lifelong Strength & Hea…
142K views8 months ago
YouTubeDr. Stacy Sims Official
1:35:21
The Body Reset: How Women Should Eat & Exercise for Health, …
2.9M viewsMar 27, 2025
YouTubeMel Robbins
10:10
Dr Stacy Sims: How Much Protein Women Really Need (It’s More Tha…
29.1K viewsJan 6, 2025
YouTubeLive Well Be Well with Sarah Ann Macklin
9:01
Women 40+: How to Lift Weights Safely, Stay Strong Through Horm…
290.3K views1 year ago
YouTubeDr. Stacy Sims Official
5:52
How to Start Strength Training When You're New to Fitness | A Beginne…
93.1K views10 months ago
YouTubeDr. Stacy Sims Official
9:19
What to Eat Before & After Training for Better Performance & Recovery
114.7K views8 months ago
YouTubeDr. Stacy Sims Official
40:28
Dr. Stacy Sims: How Women Should Train, Eat & Recover for Long-Ter…
215.9K views4 months ago
YouTubeDr. Stacy Sims Official
6:06
Dr. Stacy Sims: Why Less Recovery Time Can Lead to Better Results | …
45.4K viewsMay 5, 2025
YouTubeDr. Stacy Sims Official
5:36
Dr. Stacy Sims’ Nutrition Guide for Women 40+ to Boost Energy, Lon…
113.5K views10 months ago
YouTubeDr. Stacy Sims Official
6:32
How To Healthily Lose Weight As A Woman - Dr Stacy Sims
52.8K viewsNov 28, 2024
YouTubeHappy Smiling People Podcast
4:52
What to Eat Before a Workout & Nutrition Tips to Support Recover…
192.5K views9 months ago
YouTubeDr. Stacy Sims Official
4:46
Are You Eating Enough Protein for Your Age & Goals? Women’s Opti…
89K views9 months ago
YouTubeDr. Stacy Sims Official
11:08
Sprint, HIIT, or Zone 2? What Women Should Focus On for Healt…
56.1K views8 months ago
YouTubeDr. Stacy Sims Official
7:57
Why women should FAST differently than men… | Exercise & Nutrition …
49.1K viewsJan 6, 2025
YouTubeThe Diary Of A CEO Clips
23:47
20 min SIT /HIIT full bodyweight interval training/Stacy Sims || Wor…
7.5K viewsJan 4, 2025
YouTubeWorkout by AC
1:06:20
Can Women’s Health Get Better With Age? | Stacy Sims PhD
151.4K viewsFeb 2, 2023
YouTubeDr. Gabrielle Lyon
3:18
How Women Can Lose Belly Fat and Get Abs (Without Starving) | Dr. St…
223.7K viewsMay 26, 2025
YouTubeDr. Stacy Sims Official
1:12:17
Dr. Stacy Sims EXPOSES the Myths Hurting Women's Health | Fasting…
509.1K viewsNov 20, 2024
YouTubeLive Well Be Well with Sarah Ann Macklin
8:43
Strength Training: How to Build Strength & Power After 40 | Dr. Sta…
29.1K views8 months ago
YouTubeDr. Stacy Sims Official
14:38
Dr. Stacy Sims| The Supplement Women Must Take | |Clips 01 | Ep. …
94.7K viewsMar 2, 2023
YouTubeDanica Patrick
See more videos
Static thumbnail place holder