The Ultimate Guide to Thrusters for CrossFit
The Ultimate Guide to Thrusters for CrossFit
Sep 16, 2022
wodprep.com
Say good-bye to docking stress with the world's first outboard-mounted stern thruster! Perfect for any outboard or sterndrive-powered boat up to 60'. Installs easily right at the dock! https://sideshift.com/products/about-outboard-stern-thrusters/ | Sideshift Bow & Stern Thrusters
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DMTX on Instagram: "💥 Hang Thrusters con mancuernas 💥 Uno de los mejores ejercicios para fuerza y resistencia total 🚀. ✅ Trabaja piernas, core y hombros en un solo movimiento ✅ Mejora potencia y explosividad ✅ Eleva pulsaciones = quema de calorías 🔥 Controla el movimiento, mantén la espalda recta y coordina respiración. Hazlo constante y verás cambios en todo tu cuerpo 💪. 📌 Guarda este post para tu próxima rutina. 💬 Comenta: ¿quieres que suba un circuito full body usando thrusters? #Ejerc
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