13 MyPlate Dinner Recipes
13 MyPlate Dinner Recipes
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bhg.com
24 reactions | As the Health Promotion Board, Singapore jingle goes, "Quarter, Quarter, Half, Yeah. A balanced meal is easy!" Preparing a balanced meal is not difficult. Here are 10 heart-healthy combinations to form your #BalancedMeals of quarter whole-grain, quarter protein and half fruit & vegetables. Check out their recipes at www.myheart.org.sg/recipes. #HealthierMeals #QuarterQuarterHalf #yourheartwecare #worldheartday #nationalheartweek #whd | Singapore Heart Foundation | Facebook
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251K views · 393 reactions | A healthy diet is one filled with food...
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Make healthy meals with Canada’s food guide plate
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1.6K views · 102 reactions | How can we build a healthier plate? See how in this video! Watch the full ANN In-Depth episode on staying healthy during COVID-19 here: https://advnt.st/3i4DVxC | Seventh-day Adventist Church | Facebook
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