5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20 second Intervals
5:20
YouTubeGroup HIIT
5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20 second Intervals
This workout is for beginners and great for families that want to burn calories with a home workout. Complete up to four times for a full workout or once for a quick way to get your heart rate and metabolism going. Movements: Jog in Place Walking High Knees Vertical Jump Invisible Jump Rope Jumping Jack 40s/20s Intervals, 1 Round Like this ...
1.9M viewsJan 1, 2019
Shorts
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
0:49
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Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
Fitness and Fitness
HONEST review of the Intense Pulsed Light Wrinkle Reducing Intrument #abitchgotit #honestreview #skincare #antiwrinkle (Keywords: ES 1081, ipl face light, face sculpting device, anti wrinkle device, intense pulsed light wrinkling reducing instrument, guasha machine, face light machine, how to use the ipl face light, how to ise the face sculpting thing, how to use the anti wrinkle device) #greenscreenvideo
1:11
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HONEST review of the Intense Pulsed Light Wrinkle Reducing Intrument
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