Leptin | The Hunger Hormone Explained: Role in Weight & Appetite
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Leptin | The Hunger Hormone Explained: Role in Weight & Appetite
Leptin is often called the hunger hormone or satiety hormone. In this video, you’ll discover: 🔹 What is leptin? — a hormone produced by fat cells — regulates appetite and energy balance 🔹 Key functions of leptin: signals to the brain when you are full helps regulate body weight supports metabolism and energy usage plays a role in ...
92 views2 weeks ago
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😴 What Happens When You Sleep Late Every Night: 🕒 Melatonin Delay ➡️ Sleep cycle gets disturbed 🌙 🍔 Hormonal Imbalance ➡️Ghrelin⬆️(more hunger) ➡️ Leptin ⬇️(less fullness) =Increased cravings & overeating 😩 🧠 Poor Brain Function ➡️Brain fog & Weak memory 💭 🧴Slower Skin Repair ➡️Dull face & tired appearance 🪞 😔 Mental Health Issues ➡️More anxiety & depression risk ⚡ ✅Fix Your Sleep=Fix Your Life Small change. Big transformation.🌟💤🧠✨ #wellnessjourney #fitnesstips #eatclean #stayhealth
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