Louisa Nicola on Instagram: "This was hard. So many health influencers will sell you the idea that injectable peptides are the next miracle. Comment PEPTIDE for the link to this I’m so sick of you being lied to. The peptide industry is massive. There’s billions of dollars at stake. And almost none of it is backed by completed human clinical trials. BPC-157 has never been through a randomized controlled trial in humans. Not one. Nearly every study comes from a single lab in Croatia. On rats. The
1:31
Louisa Nicola on Instagram: "This was hard. So many health influenc…
343.2K views3 months ago
Instagramlouisanicola_
@antiaginghackers on Instagram: "Neurophysiologist and brain health coach Louisa Nicola says daily jumping is essential for women in perimenopause and menopause. As estrogen levels drop, women lose bone density at a much faster rate. Without impact, bones don’t get the signal they need to stay strong. Jumping creates mechanical load, which tells bone cells to rebuild and reinforce themselves. No impact means no message—and bones slowly weaken. A 2020 study showed that high-impact activities like
0:36
@antiaginghackers on Instagram: "Neurophysiologist and brain heal…
5.7K views4 months ago
Instagramantiaginghackers
Louisa Nicola on Instagram: "Most people fail at their goals, not because they lack discipline, but because they’re working against their own neurobiology. Comment 2026 and I will send you a direct link for this episode. I spent over a decade studying the brain, and what I’ve learned is this: your brain doesn’t change based on what you want. It changes based on the conditions you create for it. This episode isn’t about motivation. It’s about understanding how your brain actually learns, adapts,
1:14
Louisa Nicola on Instagram: "Most people fail at their goals, not beca…
9.8K views4 months ago
Instagramlouisanicola_
Louisa Nicola | Most people assume they’re healthy until something breaks. The problem is that dysfunction shows up in your biology years before symptoms... | Instagram
1:11
Louisa Nicola | Most people assume they’re healthy until something br…
67.9K views4 months ago
Instagramlouisanicola_
Louisa Nicola on Instagram: "TODAY on @theneuroexperience_ im joined by @dr.mindypelz who reveals how women should Age like girls and why medicine has been treating women like broken men and what happens when you finally understand your true bodies design. Comment MINDY for the episode link. Mindy Shares insights that might change how you think about fasting, hormonal Health and why your body stores wait exactly where it does. Comment MINDY for the episode link. What questions do you have for he
1:05
Louisa Nicola on Instagram: "TODAY on @theneuroexperience…
33.9K views4 months ago
Instagramlouisanicola_
Longevity ┃Healthspan on Instagram: "💪Resistance training is often skipped because it feels hard, intimidating, or time consuming. But avoiding it comes with real biological consequences. In this clip, Louisa Nicola explains why strength matters beyond muscle. Contracting muscle releases myokines, signaling proteins that travel through the bloodstream, cross the blood brain barrier, and directly support brain function. These signals improve blood flow, support brain growth, and help reduce proc
1:00
Longevity ┃Healthspan on Instagram: "💪Resistance training is …
10.9K views4 months ago
Instagramextend_podcast
Louisa Nicola on Instagram: "ESTROGEN LOSS You know I had no idea how important estrogen was until I did this episode and found out that we have estrogen receptors in our mouth? @drleedia explains dry mouth and all conditions associated with oral health and the peri menopausal transition. Comment TOOTH for episode"
1:17
Louisa Nicola on Instagram: "ESTROGEN LOSS You know I ha…
100.2K views5 months ago
Instagramlouisanicola_
0:57
Louisa Nicola on Instagram: "Do you take creatine daily? Creatine s…
5.2M viewsMay 10, 2024
Instagramlouisanicola_
0:39
Louisa Nicola on Instagram: "I do love deadlift day. I took some tim…
132.8K viewsAug 22, 2024
Instagramlouisanicola_
Louisa Nicola on Instagram: "I wrote the ultimate exercise RECIPE for b…
80.8K viewsSep 10, 2024
Instagramlouisanicola_
1:02
Why real FITNESS isn’t online
1.1K views7 months ago
YouTubeLouisa Nicola
5:36
Women, STOP Believing This About CREATINE!
9.2K views6 months ago
YouTubeLouisa Nicola
1:07:30
Neuroscientist: If You EAT THIS, You Are Protected From Dementia!
469.3K views7 months ago
YouTubeThe Primal Podcast
1:10
🧠 THE DIET DEBATE NOBODY TELLS YOU ABOUT
2.3K views5 months ago
YouTubeTNE with Louisa Nicola
1:02
Menopause Isn’t the End Are You Being Told to Disappear?
4.7K views5 months ago
YouTubeTNE with Louisa Nicola
1:29:22
Boosting Cognitive Function Through Fitness | Louisa Nicola
38.6K viewsSep 10, 2024
YouTubeDr. Gabrielle Lyon
0:44
GLP-1 Is Evolving Like the iPhone!
1.3K views7 months ago
YouTubeLouisa Nicola
1:01
Mind Blowing Facts About Alzheimer's Why 95 Isn't Genetic!
6.2K views5 months ago
YouTubeLouisa Nicola
1:04
The POISONED Generation: How Hidden TOXINS Trigger Parkinson’s
2.4K views7 months ago
YouTubeLouisa Nicola
0:52
This Is Why FITNESS Feels So CONFUSING…
907 views7 months ago
YouTubeLouisa Nicola
36:17
Neurophysiologist Reveals: The One Thing That Actually Prevents Cancer
102K views3 months ago
YouTubeTNE with Louisa Nicola
0:48
40 PUSHUPS = LONGER LIFE? The TRUTH About Strength & LONGEV…
2.4K views3 months ago
YouTubeTNE with Louisa Nicola
26:19
Start Doing This to 2X Your Cognitive Function | Neuroscienti…
63.1K viewsOct 23, 2023
YouTubeThomas DeLauer
2:21:04
Neuroscientist: Most UNUSUAL Way to Improve Brain Function In Day…
143.1K viewsMar 1, 2024
YouTubeDanny Jones
0:59
GRAY DIVORCE isn’t about love… it’s women BREAKING while the s…
13.8K views6 months ago
YouTubeTNE with Louisa Nicola
0:17
Louisa Nicola 🧠 Movement Is More Than Physical
4K views3 months ago
YouTubeRoots Herbal Healing
0:50
Can You REALLY Avoid ALZHEIMER’S? The SHOCKING Tr…
3.3K views5 months ago
YouTubeLouisa Nicola
0:56
🚨 MEN, PAY ATTENTION! 🚨 Your SPERM can’t handle HEAT.
353 views5 months ago
YouTubeLouisa Nicola
7:39
You’re Forgetting… and It Starts in Your 30s
882 views6 months ago
YouTubeTNE with Louisa Nicola
0:44
TRAIN hard, BUILD strength, and QUESTION everything they told you.
3.8K views4 months ago
YouTubeLouisa Nicola
See more videos
Static thumbnail place holder