Marie Joyce Quinto on Instagram: "Low Carb Meal Ideas A comprehensive low-carb food list includes meats (beef, chicken, pork), fish, eggs, non-starchy vegetables (leafy greens, broccoli, cauliflower), low-carb fruits (berries, avocados), nuts and seeds, and high-fat dairy (cheese, Greek yogurt). These foods are naturally low in carbohydrates and can be used to create meals that support a low-carb eating plan. Meats & Poultry Beef, lamb, pork, chicken, turkey Fish and seafood (salmon, tuna, shrim