⚠️ Salt doesn’t always raise blood pressure. Walking? Up to 171% more effective than running. That’s what a major 8,000-person study found — and it’s just the beginning. Dr. Marlene Merritt has spent 20 years studying this condition. In this free video, she shares the 5 big myths still taught in mainstream health — and what the research says instead. 📊 You’ll learn: ✅ Which “healthy” habits may be backfiring ✅ What actually works long-term ✅ How to support BP naturally — without harsh side effe
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