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YouTubeFitness and Fitness
The 5 Best Morning Exercises to Wake Up Your Body
What’s the best way to start your morning? Not with something complicated—just 5 simple exercises to wake up your body, improve circulation, and boost your energy for the whole day. Follow along with me: Tiptoe Shoulder Shake Wind-Fire Wheels Rejuvenation Tree Big Basin Wings Left & Right Stretch Do these first thing in the morning, and you ...
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January 1 - Daily Bible reading: Genesis, Matthew, Psalms, Proverbs. NLT read by Tom Dooley.
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Bible Verses For The Day | Powerful Scriptures To Start Your Day
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