20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
YouTubeAskDoctorJo
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
This 20-minute neck stretching & exercising routine is done in real time so it's easy to follow along. These neck stretches & exercises help loosen up the area & strengthen the muscles for effective pain relief. Buy a worksheet with this routine https://www.askdoctorjo.com/20-minute-neck-worksheet The neck and shoulder muscles are often the ...
533.4K viewsApr 19, 2021
Shorts
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
16:21
805.8K views
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck
HASfit
10 Best Neck Pain Exercises/Stretches Ever Created.
11:46
233.9K views
10 Best Neck Pain Exercises/Stretches Ever Created.
Bob & Brad
Neck Pain Relief
How to Fix Neck Pain | Posture, Pillows & Easy Exercises - Dr. Hanume Gowda | Doctors' Circle
11:25
How to Fix Neck Pain | Posture, Pillows & Easy Exercises - Dr. Hanume Gowda | Doctors' Circle
YouTubeDoctors' Circle World's
199 views2 days ago
Neck Pain Stretches & Exercises - Ask Doctor Jo
4:56
Neck Pain Stretches & Exercises - Ask Doctor Jo
YouTubeAskDoctorJo
7.1M viewsJun 22, 2012
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
8:22
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
YouTubeAskDoctorJo
1.8M viewsApr 10, 2017
Top videos
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
8:46
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
YouTubeAskDoctorJo
493.5K viewsAug 30, 2017
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
YouTubeDoctor O'Donovan
252.4K viewsFeb 8, 2023
Neck Pain Relief Exercises in 5 min
6:38
Neck Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
3.8M viewsAug 6, 2021
Neck Stretching Exercises
Neck Pain Relief Stretches - 5 Minute Real Time Routine
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
YouTubeAskDoctorJo
1.3M viewsApr 6, 2020
8 Min Neck Stretches for Neck Pain Relief Exercises
9:19
8 Min Neck Stretches for Neck Pain Relief Exercises
YouTubeHASfit
832.8K viewsMay 25, 2017
Physio Neck Exercises Stretch & Relieve Routine
5:10
Physio Neck Exercises Stretch & Relieve Routine
YouTubeMichelle Kenway
5M viewsSep 12, 2013