741K views · 4.1K reactions | Try these cues out to feel your back muscles more in the pull ups 1️⃣ Squeeze butt & ab muscles 2️⃣ on the way up- think “Drive elbows to hips “ 3️⃣ on the way down - Think about “touching your biceps together” #pullup#backday#backdayroutine#backdayworkout | Kevin Wu | Facebook
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