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1.8K views · 2K reactions | Literally the tastiest beet juice recipe out there! Check it! <3 1/2 cup Coconut Water 2 Large Purple Carrots 1 Cucumber 3 Small Beets Dash of Sea Salt 1/4 cup Ground Flax | Juicing Vegetables | Facebook
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One of our favorite combos is beet, carrot, and pineapple. Not to mention all of the beet juice benefits this recipe has. This recipe uses pineapple, but feel free to use any type of fruit you enjoy. Men who ingested beet juice pre-workout demonstrated improved oxygen efficiency and were thereby able to exercise longer than the control group that received a placebo. Beets are rich in nitrates, which help the body convert to nitric oxide and improve blood flow, allowing muscles to work more effic
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