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5 Tips for Run-Rucking for ALL Levels ⚔️ 👉 I’ve got a whole “Rucking 101” course available in my bio, for FREE. Check it out for more Rucking tips!! 1️⃣ Lightweight boots are best for speed. When picking your boots, focus on flexibility attributes. Don’t stress too hard on ankle stability or thick tread. And wear THICK SOCKS! 2️⃣ Don’t clench your mouth or your hands. This wastes energy and pulls focus from more important areas, like your feet. Focus on your feet, watch where you’re going, and
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