12 Balance Exercises for Seniors | with PDF and Pictures
1:41
12 Balance Exercises for Seniors | with PDF and Pictures
May 19, 2019
ptprogress.com
Seated Side Steps: Enhance Your Balance and Mobility with This Simple Chair Exercise Incorporate seated side steps into your exercise routine to effortlessly improve your balance, coordination, and mobility. This accessible chair exercise is perfect for individuals of all fitness levels, offering a gentle yet effective way to enhance your overall physical well-being. In this video, we'll guide you through the proper technique for performing seated side steps, emphasizing maintaining good posture
0:06
Seated Side Steps: Enhance Your Balance and Mobility with This Si…
157.5K viewsNov 27, 2023
FacebookExplore Health Blog
Effective Balance Exercises for Spinal Cord Injury Patients - Home Recovery for Stroke, Brain Injury and More
Effective Balance Exercises for Spinal Cord Injury Patients - Hom…
Apr 13, 2022
flintrehab.com
5 Best Sitting Balance Exercises for Stroke Patients (With Videos)
5 Best Sitting Balance Exercises for Stroke Patients (With Videos)
Jul 18, 2017
saebo.com
Balance Exercises in Sitting
7:42
Balance Exercises in Sitting
24.4K viewsJun 3, 2019
YouTubeSLEC-HGC
Stability Ball Workout for Beginners & Seniors // Standing Core & Sitting with Weights
28:01
Stability Ball Workout for Beginners & Seniors // Standing Core & Sittin…
62K viewsSep 26, 2022
YouTubeSeniorShape Fitness
Seniors: SEATED EXERCISES TO IMPROVE WALKING BALANCE
Seniors: SEATED EXERCISES TO IMPROVE WALKING BALANCE
16.5K viewsAug 13, 2024
YouTubeBalance Rehab by Doug Weiss, DPT
9:20
Assess Sitting Balance
53.6K viewsNov 29, 2013
YouTubeJulia Krahm
6:54
7-Minute Seated Qi Gong Routine to Relieve Anxiety Naturally | Seated …
207.7K viewsFeb 24, 2022
YouTubeHolden QiGong
24:56
Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minut…
16.2K viewsOct 18, 2023
YouTubePaul Eugene
3:21
How to Fit the Right Size Exercise Ball for your Seated Core Exercises
269K viewsOct 18, 2014
YouTubeMichelle Kenway
9:36
7 Seated Strength Exercises to Improve Coordination & Agility | f…
14.9K viewsJun 12, 2023
YouTubeCurtis Adams
4:59
Sitting Balance Exercises
21.4K viewsMay 3, 2019
YouTubelcdpt2015
0:53
Seated Forward Bend | Paschimottanasana
19.8K viewsJun 30, 2016
YouTubeSweat Green
1:33
Seated Cable Row | Exercise Guide
1M viewsMay 18, 2016
YouTubeBodybuilding.com
24:46
New Bruno Mars Silver Sneakers Class!!
2.2M viewsMay 6, 2020
YouTubeMetro Physical Therapy
4:39
Upper Quarter Y-Balance Test
51.4K viewsApr 26, 2021
YouTubePhysioU
2:44
KIDDO: Learn how to balance
63.2K viewsJun 21, 2018
YouTubeKIDDO
6:52
Stability Disc Exercises - Ask Doctor Jo
88K viewsSep 21, 2016
YouTubeAskDoctorJo
10:43
Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exerci…
969.7K viewsOct 3, 2019
YouTubeHeather Robertson
1:01
Seated Forward Bend Chair Stretch
52.4K viewsFeb 5, 2020
YouTubeVive Health
0:54
Seated Trunk Rotations for Better Balance
11.8K viewsJan 14, 2020
YouTubeVive Health
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
9:06
Seated Posture Exercises • Improve Your Posture
10.6K viewsApr 4, 2020
YouTubeMargaret Martin, Physical Therapist
9:02
Seated Coordination Activities | Movement Break | Wheelchair Exe…
23.9K viewsJul 24, 2021
YouTubePediatric Therapy Essentials
5:06
How to Do Slide Board Transfers
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCraig Hospital
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
135.4K viewsMar 8, 2021
YouTubeJessica Valant
0:56
Balance Exercise for Older Adults
307K viewsMay 16, 2012
YouTubeNational Institute on Aging
14:33
17 Chair Exercises for Seniors & Elderly
95.5K viewsJan 27, 2020
YouTubeVive Health
19:27
Challenging Balance and Leg Exercises For Seniors (18 Mins) | …
153.8K viewsJun 10, 2019
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder