5 min SEATED STRETCH - quick chair yoga work break for beginners
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YouTubeHigh Desert Yogi
5 min SEATED STRETCH - quick chair yoga work break for beginners
Need a quick work break? 😊 Join me for this 5 minute seated stretch! This chair yoga routine is great for beginners, so whether you're in the office or sitting at a desk at home this is for you! ___________________ 🗓 FREE 28 day Yoga Kickstart Calendar ︎ https://www.highdesertyogi.com/pages/kickstart-calendar 💙 SUBSCRIBE to the High ...
318.6K viewsJul 20, 2021
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