Sepak Takraw Basic Skills
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YouTubeAmegong Tunay
Sepak Takraw Basic Skills
#BallControl #Highball #Lowball Preparatory Stretching ️Right Foot In-Step ️ Left Foot in-Step ️Right & Left In-Step ️FrontKick ️Knee ball Control ️Heading ️Low & High Ball ( Right foot ) ️Low & High Ball ( Left Foot ) ️Low & High ball ( Right & Left Foot ) ️Alternate High Ball ( Right & Left ) Cool down Stretching
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