2.1K reactions · 96 shares | Intimidated by contouring? This kit features 3 skin-loving sculpting sticks that make it totally foolproof: 1. Trace hollows of cheekbones to bronze 2. Dab onto apples of cheeks to blush 3. Swipe onto tops of cheekbones to highlight “They are so easy to use, even a newbie like me can get the hang of it.” – Ashlee S. | OGEE | Facebook

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Sirtuins and sirtfoods. Weird words, huh? But sirtuins—a group of seven proteins—have been shown to help regulate the body’s metabolic activity, aging, and longevity on a cellular level. Here's what you need to know (and eat!) to start harnessing some of the potential. Spoiler: kale, strawberries, and dark chocolate are all on the menu!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Read now: https://www.meltmethod.com/blog/get-know-sirtuins-sirtfoods/ | MELT Method

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