🚨 400 pitches in a weekend at 10U? Let’s talk about science, not wins. 🚨 From a sports science and medical perspective, this isn’t just “a lot of pitching”… it’s a major overuse risk for a very young developing athlete. At 10 years old, the body is still growing. Growth plates are open. Muscles fatigue quickly. And most importantly: ➡️ Overuse—not velocity—is the #1 predictor of arm injury in youth throwers! Now put that into context: Many youth guidelines suggest ~60 pitches per day for 10U s
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TikTokprowesspitching
🚨 400 pitches in a weekend at 10U? Let’s talk about science, not wins. 🚨 From a sports science and medical perspective, this isn’t just “a lot of pitching”… it’s a major overuse risk for
ProwessPitching(@prowesspitching). original sound - ProwessPitching. 🚨 400 pitches in a weekend at 10U? Let’s talk about science, not wins. 🚨 From a sports science and medical perspective, this isn’t just “a lot of pitching”… it’s a major overuse risk for a very young developing athlete. At 10 years old, the body is still ...
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