15 Exercises for Lower Back Pain and Strength | BarBend
15 Exercises for Lower Back Pain and Strength | BarBend
Apr 24, 2024
barbend.com
7 Stretches to Ease Stiff Lower Backs
7 Stretches to Ease Stiff Lower Backs
9 months ago
realsimple.com
A 3-minute seated stretch to reduce aches and pains
3:08
A 3-minute seated stretch to reduce aches and pains
Sep 1, 2022
TODAY.comStephanie Mansour
5 Exercises for Low Back (Muscle) Strain: Expert Recommendations
5 Exercises for Low Back (Muscle) Strain: Expert Recommendations
May 9, 2020
goodpath.com
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
4:43
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
871.8K viewsAug 12, 2019
YouTubeMichelle Kenway
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery and flexibility
15:20
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery an…
8.3M viewsAug 21, 2022
YouTubeMady Morrison
Back Stretches + Exercises // For LOWER BACK PAIN
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
11:56
The Best Low Back Stretches | Lower Back Pain Relief Routine (…
1.9M viewsJun 19, 2021
YouTubeMilton Chiropractic Clinic Cambridge
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.6M viewsFeb 11, 2021
YouTubeTone and Tighten
11:50
Seated Lower Back Stretches for Pain Relief | Low Back Pain | 8 Mi…
50.8K viewsFeb 4, 2022
YouTubeImproved Health
10:22
10 min Yoga Stretch For Lower Back Pain Relief | Yoga without mat
58.3K viewsApr 18, 2022
YouTubeYoga with Uliana
15:50
13 Top Physical Therapy Stretches for Lower Back Pain Relief
2.7K viewsMay 24, 2023
YouTubeRevision Health Services - Dr. Michael Derry, D…
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
428.5K viewsApr 16, 2020
YouTubeMichelle Kenway
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci…
657.8K viewsMay 26, 2023
YouTubePrecision Movement
7:27
10 Best Lower Back Stretches for Low Back Pain Relief - Ask Docto…
1M viewsApr 23, 2018
YouTubeAskDoctorJo
5:32
#1 Best Low Back Stretch for Lower Back Pain Relief
546.2K viewsMar 9, 2010
YouTubePositive Motion Chiropractic
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches f…
4.5M viewsJan 4, 2017
YouTubeHASfit
9:12
6 Best Low Back Stretches For MAX Pain Relief (Every Position)
348.3K viewsDec 27, 2022
YouTubeBob & Brad
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.6M viewsMar 7, 2017
YouTubeAskDoctorJo
13:12
Strengthening your lower back muscles | Tim Keeley | Physio RE…
298.1K viewsOct 29, 2020
YouTubePhysio REHAB
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
631.2K viewsSep 30, 2021
YouTubeTone and Tighten
19:36
20 Minute Stretch for Lower Back Pain | Good Stretch | Well+Good
30.7K viewsJan 31, 2023
YouTubeWell+Good
8:13
Lower Back Pain Stretching Routine [FAST and EFFECTIVE!]
122.1K viewsNov 3, 2022
YouTubeTone and Tighten
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
310.2K viewsJan 27, 2021
YouTubeThe Jess Nichole
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.7M viewsMar 16, 2020
YouTubeAskDoctorJo
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
653.2K viewsJun 23, 2022
YouTubeTone and Tighten
2:36
Wellstar OrthoSport: How to Stretch for Sciatica Pain Relief
147.6K viewsJan 3, 2019
YouTubeWellstar Health System
6:29
10 Best Back Pain Relief Exercises & Stretches (Basic) - Ask Doctor Jo
44K viewsJul 8, 2019
YouTubeAskDoctorJo
4:01
7 Standing Lower Back Pain Stretches for PAIN RELIEF
1.2K viewsJan 11, 2024
YouTubeCoach Sofia
See more videos
Static thumbnail place holder