Proper Ankle Taping Techniques for Athletes - A Step-by-Step Guide
1:48
YouTubeHenry Ford Health
Proper Ankle Taping Techniques for Athletes - A Step-by-Step Guide
Henry Ford Athletic Trainer Kari Ewalt demonstrates the proper way to tape an ankle. In this video, learn how to properly tape an athlete's ankle to provide protection and prevention while practicing or during game events. We cover the use of heel and lace pads, applying inter strips, stirrups, anchors, and heel locks. Discover the key to ...
729.2K viewsOct 31, 2017
Elastic therapeutic tape Benefits
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10K views | Kinesio taping for knee stability involves applying elastic therapeutic tape to support the knee joint, improve proprioception, reduce pain, and enhance muscle function without restricting movement. This technique helps stabilize the knee by providing targeted support to ligaments and muscles, aiding in injury prevention and recovery | Precision Care Medical & Sports Performance | Facebook
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10K views | Kinesio taping for knee stability involves applying elastic therapeutic tape to support the knee joint, improve proprioception, reduce pain, and enhance muscle function without restricting movement. This technique helps stabilize the knee by providing targeted support to ligaments and muscles, aiding in injury prevention and recovery | Precision Care Medical & Sports Performance | Facebook
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