Healthy Cholesterol Levels Explained | LDL, HDL & Total Cholesterol | Heart Health Guide
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YouTubeIHLD Delhi
Healthy Cholesterol Levels Explained | LDL, HDL & Total Cholesterol | Heart Health Guide
Do you know what your cholesterol numbers mean? Understanding your cholesterol levels is essential for protecting your heart and reducing the risk of cardiovascular disease. In this video, learn the recommended cholesterol ranges and why they matter for heart health. 📊 Healthy Cholesterol Levels: Total Cholesterol: Less than 200 mg/dL LDL ...
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Total cholesterol levels do not predict mortality after age 50. The Framingham Heart Study 1987 data in JAMA: for men over 47, where 95% of heart attacks occur, high vs low cholesterol made zero difference in mortality. Every 1 mg/dL drop in cholesterol actually raised total death risk by 11%. Want my FREE 30-page ebook “300 Reasons to Avoid Statins and Ignore Your Cholesterol Level”? Email bryanjtreacymd@gmail.com with STATINS in the subject line — I’ll send it instantly. Full Unbekoming Substa
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