For your mental health and wellbeing, let's motivate your mind to get you moving with these 7 exercise motivation tips from Mark Tyrrell. "I'm going for a run soon, I really am. I'll just finish this article and then I'll do it. ... Ah, better just return Roger's call. ... Mm, feel a bit peckish; can't run on an empty stomach! ... Feel a bit full now, better wait a bit. ... Ah, this is the Simpsons episode where Homer... I'll just see the end of it. ... Oh, I don't believe it! Rain clouds! I'll
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