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insidebodybuilding.com
How to Increase Vascularity for Roadmap Veins - Inside Bodybuilding
Discover several tips and tricks to increase vascularity, plus the science behind why some bodybuilders are more veiny than others.
Feb 21, 2023
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Veins cool 🫣 How to get vascular naturally: • Lower body fat → less fat covering veins makes them more visible • Build more muscle → muscles push veins closer to the skin • Strength training high-rep pump work → increases blood flow • Stay hydrated → good circulation = better pumps • Improve vascular health → regular cardio clean diet help blood flow • Consistency → the leaner & stronger you get, the more veins show #vascualarity
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