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How to do a Levator Scapulae Stretch | Proper Form & Technique | NASM
0:15
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Levator Scapulae Stretch | Proper Form & Technique | NASM
Learn how to do the perfect levator scapulae stretch from the most trusted name in fitness, the National Academy of Sports Medicine. Steps for Doing a Levator Scapulae Stretch: - Shoulders back and down. - Tuck chin slightly. - Stretch to first point of tension. #LevatorScapulae 𝙀𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙡𝙤𝙫𝙚𝙨 ...
10.5K viewsApr 30, 2021
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