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Looking for handstand forward roll drills? @highaltitudetumbling has three here for us to include in our floor rotation! #recgympros #gymnastics #gymnasticscoach #recgymnastics #beginnergymnastics #handstandforwardroll #handstandforwardrolldrills | Recreational Gymnastics Professionals
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Can you bail on your handstands properly? 🙈⁣ ⁣ “Handstand forward roll is a basic safety bail because it shows you how to roll onto your upper back/shoulder area as you exit the handstand. ⁣ 🤸‍ It also teaches you to be comfortable shifting more of your body weight towards the front of your hands to balance in the handstand.”⁣ ⁣ 🔥 Train with us! ➡️ ➤https://buff.ly/2S7NiT5 ⁣ | GymnasticBodies.com
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