Making Maple Syrup at Home (Start to Finish)

Making Maple Syrup At Home From Start To Finish - Every Step From Tap To Bottle | How To Make It

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High Protein Baked Pancake Bowl 🍯🥣 Here’s an easy single-serve baked pancake bowl you can customise! Approx Calories:338 / Carbs: 32g / Protein: 31g / Fat: 8.5g Note: macros will slightly change depending on milk, protein powder, maple syrup & volume of fruit Per bowl: - 1 egg - 50g plain or vanilla yogurt - 70ml milk (I use almond, any works) - 35g all purpose flour - 25g vanilla protein powder - 1 tsp honey or sugar free maple (adjust for sweetness) - 1/2 tsp baking powder Top with your favo