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It's back! The 28-Day Lady Challenge starts on March 11. It's 4 weeks to a fitter, healthier you with delicious meal plans and 10-minute workouts you can do at home without any fancy equipment. To gain access, simply send $149 at theladyshake.com.au. | The LADY Shake
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505K views · 123 reactions | Are you a busy mum? The Lady Challenge is a six week health and wellness program that has been designed by our expert team. We focus on real woman and real results in the comfort of your own home. ✔️ 10 minute video workouts ✔️ Workout from home, no gym or fancy equipment ✔️ Family friendly recipes ✔️ Still enjoy a wine | The LADY Shake | Facebook
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